Pelvic Floor Physical Therapy Services in Edina, MN
Individualized - Expert - Dedicated
While everyone has a pelvis and pelvic floor muscles, different bodies have different needs. By offering tailored treatment plans, we address your unique needs with sensitivity and respect. Our goal is to provide an inclusive environment for all people. We are deeply passionate and dedicated to providing the best pelvic health care to all people.
Studio
A quiet space away from distractions, our studio options are the perfect choice. Come on in!
Virtual
For convenience and flexibility, this virtual option is the way to go!
Our Approach to Care
What Your Visit May Include
Manual therapy (deep tissue mobilization, myofascial release, trigger point release, visceral mobilization techniques, cupping, scar tissue mobilization)
Strength, endurance, stabilization, mobility, and coordination exercises
Posture education and movement training
Relaxation, breathing, and down-training for short/tight pelvic muscles or an amped-up nervous system
Internal work to directly treat the pelvic floor muscles
Exercises to improve muscle workload balance and injury prevention
Education about your body and what you can do to maintain improvements
Dry needling for trigger point release and neuromuscular re-set
Collaboration on a custom treatment plan to achieve your goals